10 Tips for Maintaining Healthy Skin on Holiday
Whether your idea of a holiday is to relax and unwind or non-stop adventure, going on holiday can often be tough on your skin. As an eco-conscious traveller, you don't want to compromise on your skincare routine or contribute to plastic waste, so plastic travel bottles just aren't going to cut it for you. Here are my top 10 tips for maintaining healthy skin while enjoying your holiday, no matter where in the world you're going, or what you might get up to.
How do you keep your skin healthy while travelling?
1. Stay hydrated
One of the simplest yet most effective ways to keep your skin healthy is to stay hydrated. Drinking plenty of water helps maintain your skin's elasticity and keeps it looking plump and radiant. Aim for at least eight glasses of water a day, and carry a reusable water bottle to reduce plastic waste. You could opt for a reusable bottle with a water filter incorporated into the lid to ensure water you take from the tap is safe to drink.
2. Be vigilant about applying SPF
Protecting your skin from the sun’s harmful UV rays is crucial, especially when you're spending so much time outdoors. Always apply a broad-spectrum SPF 30 or higher sunscreen (we recommend SPF 50) 20 minutes before you head out for the day, and reapply every two hours or immediately after swimming or sweating. It's easy to miss areas like your ears, neck, and the tops of your feet - these are areas that can burn really easily, so don't forget about them.
3. Opt for natural soaps
When it comes to cleansing your skin, choose natural soaps that are free from harsh chemicals and synthetic fragrances. Liquid shower gels and other cleansers are often made using harsh ingredients that can strip your skin of its natural moisture barrier, leaving your skin feeling parched and dry. Bloom In Soap offers a range of natural soaps made with natural ingredients that are gentle on the skin. These natural soaps are perfect for maintaining your skin’s health while on holiday, as they are made with skin-loving oils and botanical ingredients that nourish and care for your skin. By contrast to the tight feeling left after using shower gels (you know the feeling), a good quality natural soap will leave your skin cleansed, and feeling soft and supple.
4. Exfoliate with salt bars
Exfoliation is key to keeping your skin smooth and glowing. Salt bars like these ones from Bloom In Soap, are an excellent choice for exfoliating. The natural sea salt in these salt bats gently buffs away dead skin cells, revealing fresh, vibrant skin underneath. They also help to deeply cleanse pores and will improve skin texture. Plus, the minerals in sea salt provide nourishing benefits to your skin. When paired with activated charcoal, like these salt bars, you can expect a really deep cleanse that's perfect for problem skin and won't dry you out.
5. Look for products that come in aluminium tins
Traveling light is essential, and carrying solid soaps can make this a lot easier. Bloom In Soap’s travel soaps come in handy aluminium tins that are perfect for packing in your luggage. These tins are sturdy, rust-free, and compact, ensuring that your soap stays clean and dry, and will easily fit in your luggage. They’re also great for avoiding the hassle of liquid restrictions at airport security.
6. Don't skip the moisturiser
Keeping your skin moisturised while on holiday is essential, especially after exposure to the sun, sea, or pool chlorine which can dry skin out. Bloom In Soap offers a range of moisturisers, including hand creams and whipped body butters that are perfect for nourishing sensitive skin after a day bashed by the sea, chlorine and the sun. Look for natural moisturising products that contain nourishing ingredients like raw shea butter, which can help to retain moisture and soothe dry skin.
7. Opt for solid shampoo and conditioner bars
Liquid shampoos and conditioners can be bulky and prone to leakage - the last thing you want on reaching your destination is to deal with spilled product that's ruined your clothes in the suitcase. Instead, try shampoo and conditioner bars. These solid alternatives are easy to pack, even in carry on luggage. They are formulated with hair loving ingredients that gently cleanse and condition your hair without the need for plastic bottles. Using a conditioning shampoo bar will leave your hair feeling soft and manageable, even after exposure to the sun and saltwater. Look for sulphate free shampoo bars that come in aluminium tins for easy transport and no leaky surprises.
8. Keep your hands clean
When traveling, it’s easy to touch your face frequently, which can transfer dirt and bacteria to your skin, leading to breakouts or irritation - and that's the last thing you want to happen while you're on holiday. Make it a habit to wash your hands regularly with natural soaps (you can pop a travel soap in your bag so you always have one available), and keep a small bottle of hand sanitiser handy for times when soap and water aren't available. These travel soaps, which are available in aluminium tins, are perfect for this purpose, ensuring your hands are clean and your skin stays healthy without the harsh chemicals found in many commercial liquid soaps.
9. Take care of your lips
Lips often get overlooked in holiday skincare routines, but they need protection too. Use a lip balm with SPF during the day to protect against sunburn, and apply a hydrating lip balm at night to keep your lips soft and smooth. Opt for products that are natural and free from synthetic ingredients to avoid irritation.
10. Eat a balanced diet
What you eat can significantly impact your skin's health. It can be tempting to spoil yourself with food you wouldn't normally eat while on holiday, especially if you're staying at an all inclusive resort. Try your best to maintain a balanced diet rich in fruits, vegetables, and healthy fats while on holiday - your skin will thank you for it. Look for foods high in antioxidants, such as berries and leafy greens, as they can help protect your skin from damage. In addition, omega-3 fatty acids, found in foods like salmon and walnuts, can help to keep your skin hydrated and supple.
Why choose Bloom In Soap?
Bloom In Soap is dedicated to providing natural, eco-friendly skincare products that are perfect for maintaining healthy skin on holiday. Here’s why you should consider our products:
- Eco-friendly packaging: Our products are packaged in plantable wildflower seed paper which not only reduces waste, it's a way of giving back to the environment.
- Natural ingredients: Our natural soaps are made with botanical ingredients, and are free from harmful chemicals and synthetic fragrances.
- Travel-friendly: Our travel soaps, shampoo bars, and conditioner bars come in compact, reusable aluminium tins, making them the perfect solution when travelling.
- We support women-led initiatives: When purchasing Bloom In Soap's products, you are supporting women-led initiatives and fair trade practices, through our partnership with a fair trade shea butter co-op in Ghana.
Taking care of your skin and hair on holiday doesn’t have to be a challenge. By choosing natural, eco-friendly products and following these tips, you can keep your skin healthy and glowing while enjoying your time in the sun. Remember to stay hydrated, use SPF, and opt for solid toiletries to minimise plastic waste.
Check out Bloom In Soap’s range of natural soaps, shampoo bars, conditioner bars, and skincare products to make your holiday skincare routine both effective and environmentally friendly. Happy holidays!